Posted By in Common Sense Health Care Solutions, Health (taking care of yourself), Nutrition

Paleo and Keto Diets – A Good Way to Go?

by Lee Kurisko, MD Paleo (caveman) and ketogenic (super low carb) diets are all the rage right now. I used to believe the Paleo diet was a good way to go and that ketosis is a desirable state and also believed that cholesterol was not relevant to cardiovascular risk. Currently, I no longer hold these … Continued

0
Read More
Posted By in Health (taking care of yourself)

Why Vegetarianism is Bad for You – Retraction – Part One

By Dr. Stanley “Lee” Kurisko A few years ago, I wrote a blog post for MediBid that I have since realized was completely wrong. My article, “Why Vegetarianism is Bad for You” scored over 50,000 hits but was based on incomplete and inaccurate information.  Fortunately, the article is no longer on the internet to misinform people. … Continued

0
Read More