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  • Beat the Summer Heat with Food July 29, 2015
    by Adrienne Snavely As we sit in the middle of summer, it seems as if the persistently sweltering heat will never end and the refreshing monsoon rains will never reach our doorstep. While waiting for the cooler days (and months) …
  • Thousands of Taxpayers Overpay Obamacare Tax Penalty July 27, 2015
    Over 300,000 Americans overpaid the IRS after indicating they did not have Obamacare-compatible health insurance. People who have household income below the threshold for the penalty are exempt from the individual mandate and should be refunded the amount, averaging $110, …
  • Eating Nuts Helps Your Heart July 24, 2015
    Nuts contain unsaturated fatty acids, which lower LDL cholesterol levels. Nuts also reduce the risk of developing fatal blood clots and improve the lining of your arteries. The type of nut isn’t that important, as most nuts are full of …
  • “Medjacking” is Real Possible Threat July 22, 2015
    Dr. David Armstrong, a podiatric surgeon and professor in the University of Arizona Department of Surgery, has joined forces with government security agencies to keep patients safe from medjacking. He is part of a cybersecurity committee for diabetes devices, which …
  • Ways to Handle Stress July 20, 2015
    Stress can be caused by many different situations, such as too much work, long lines, or heavy traffic. There are a few simple techniques to help you de-stress and unwind. 1. Positive Self-Talk We talk to ourselves both out loud …
  • A Remedy for Healthcare July 17, 2015
    This video is from a series called “Love Gov”, which personifies the government as an overprotective, possessive boyfriend who thinks he knows best for his dear Alexis. When it comes to healthcare, Gov thinks he needs to be involved in …

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