RSS Articles and Information
  • Implanted Heart Devices Affected by iPads May 27, 2015
    A new study has found that the magnetic interference from iPads could alter the settings or even deactivate implanted defibrillators. This interference comes from the magnets imbedded in the iPad 2 and its Smart Cover. Magnets in the heart devices …
  • Canadian Cancer Patient Says Korean Surgery Saved His Life May 22, 2015
    Gerd Trubenbach of British Columbia was diagnosed with cancer, as a huge tumor was growing in his neck. His family doctor suggested that the tumor could not be removed and there was nothing else that could be done. The wait …
  • How to Prevent Hemorrhoids May 20, 2015
    Many people have hemorrhoids at some time, and they are a common problem. Hemorrhoids are swollen veins in the anal canal, which can be painful but not usually serious. They are caused from too much pressure on the veins in …
  • Emergency Room Visits Increase with Obamacare May 15, 2015
    Obamacare predicted that expanding health insurance coverage for the poor would reduce costly emergency room visits. A new study has found that newly insured people are actually visiting the ER more often, 40% more often than those who are uninsured. …
  • Transparency: Changing the US Healthcare System May 13, 2015
    Ralph Weber, President and CEO of MediBid, is interviewed by David Saltzman of ShiftShapers. Mr. Weber has been in the benefits business since the mid 1990s, serving clients in the US, Canada, and around the globe. A lack of information …
  • Appalachia Sees Increased Cases of Hepatitis C May 11, 2015
    Infections of Hepatitis C, a contagious liver infection spread by blood contact, has more than tripled in Appalachia – Kentucky, Tennessee, Virginia, and West Virginia – fueled by prescription drug abuse in rural areas. About 73% of patients are under …
  • An American Response to Losing ObamaCare Subsidies May 8, 2015
    by Jane Orient, MD This summer, the U.S. Supreme Court could, in King v. Burwell, uninsure 8 million Americans by finding that subsidies are illegal outside State Exchanges. Some Republicans are saying “Let it burn.” For Democrats, it’s “ObamaCare or nothing.” Can …
  • Arthritis Awareness – May Lab Specials May 6, 2015
    Nearly 53 million adults and 300,000 children in America have arthritis. By 2030, 67% of the population will suffer from one type of arthritis.  Arthritis, joint pain or joint disease, is the leading cause of disability in the United States. …
  • American Women are Drinking More Heavily May 4, 2015
    Barbara Feder Ostrov, Kaiser Health News Whether quaffing artisanal cocktails at hipster bars or knocking back no-name beers on the couch, more Americans are drinking heavily – and engaging in episodes of binge-drinking, concludes a major study of alcohol use. …
  • Shortage of Available Surgery Causes Deaths Worldwide May 1, 2015
    Millions of people die worldwide with treatable conditions because of the lack of routine surgeries, more than from malaria, AIDS, and tuberculosis combined. Five billion of the seven billion people in the world cannot get needed surgery or pay for …
  • Cleaning Tips for a Healthy Home April 29, 2015
    Cleaning your home not only makes it look and smell better, it also can improve your family’s health.  Here are some activities you may not have thought of that will make you and your home healthy and safe: Dust Everything …
  • Using Mobile Devices at Night is Bad For Your Brain April 27, 2015
    Dr. Daniel Siegel, a psychiatrist from UCLA, states that staring into a glowing screen late at night is harmful to your brain and body. Staring at any screen at bedtime, be it computer, smartphone, or ipad, is worse than previously …
  • Few Patients Use Quality, Price Information To Make Health Decisions April 24, 2015
    by Jordan Rau, Kaiser Health News Despite the government’s push to make health information more available, few people use concrete information about doctors or hospitals to obtain better care at lower prices, according to a poll released Tuesday. Prices for …
  • Shopping Tools Save Patients Cash on Medical Care April 22, 2015
    Vicki Burns of New Mexico needed a total hip replacement in 2012, but could not afford the hospital’s non-negotiable cash estimate of $79,000. Within two days of placing a patient request on MediBid, she received two bids. She chose a …
  • Hysteria’s History Episode 3 April 21, 2015
  • 20th Century Experiment Attempts to Turn Back Time April 20, 2015
    Ellen Langer, a Harvard psychologist, conducted a radical experiment in 1979 – the results of which were never published. Last fall, this study was featured in the New York Times. The study examined how aging’s effects could be altered or …
  • https://youtube.com/devicesupport April 17, 2015
  • Make Spring Cleaning a Workout April 17, 2015
    Chores you do around the house and garden can burn calories and stretch and tone muscles if done correctly. Short episodes of mild exercise can improve your fitness level if done with intensity and speed. Adding 30 minutes of chores …
  • Provisioning for the Opt Out Journey April 17, 2015
    Ophthalmologist David Richardson, MD on how to prepare for opting out of Medicare. From AAPS 70th Annual Meeting, September 2013, Denver, Colorado.
  • What America’s Decline in Economic Freedom Means for Entrepreneurship and Prosperity April 16, 2015
    The United States was once considered the land of opportunity where entrepreneurs such as Henry Ford, Ray Kroc and Steve Jobs contributed to a flourishing economy by providing new products and services at prices people were happy to pay.Today America’s …

The Great Cholesterol Myth: A Book Review

by Lee Kurisko, MD

Have you ever been told by your doctor that your cholesterol is a bit high and you need to be on a statin medication to reduce it?  If so, you better read this book.   I have actually found that this book is a page-turner that I had having difficulty putting down.  Admittedly, I am a geek for this type of thing, but the message of this book should be considered by the at least 11 million people in the United States consuming these medications.

Several years ago, I too was told by my family practitioner that my cholesterol was too high and I needed to start a statin.  As an MD myself and a perpetual skeptic, I questioned the notion of poisoning one of the key biochemical pathways in my body just to make a lab test look better when I was in the peak of health and at low risk for heart disease.  My skepticism was justified and this book confirms it.

After that visit to the doctor, I read voraciously on the subject and consulted with a preventative cardiologist that I implicitly trust.  I have since learned more in the extensive cardiovascular section of my Anti-aging, Regenerative and Functional medicine fellowship program.  All tolled, I have spent innumerable hours on the topic.  If I were to do it over again, I would have read The Great Cholesterol Myth first.

Drs. Bowden and Sinatra have done a brilliant job distilling the essential points of this complex topic.  Catering to the intelligent layperson, anyone that takes the time to read this book will likely have a better grasp of the topic than their own doctors, cardiologists included.

Of late, it has been considered an unquestionable axiom that high cholesterol must be lowered with statin medications.   There is even a school of thought that people with normal cholesterol levels should be on statin meds to reduce it further.

If you read this book, you will see the madness in such claims. Cholesterol is a key component of every cell membrane in your body.  If you had no cholesterol, you would be instantly dead.  The brain is the richest repository of cholesterol and its presence is crucial for cognition and memory.  Without cholesterol, we would be sexless eunuchs incapable of reproduction.  Cholesterol is also necessary for manufacturing cortisol and related hormones required to deal with stress, maintain blood pressure, and the mineral balance of our bodies.  Cholesterol is the precursor of Vitamin D, which is essential for health.  Cholesterol is a precursor for bile, which is necessary for digestion.

The premise of the book is that the benefits of pharmaceutical suppression of cholesterol are marginal at best and only apply to a very limited segment of the population.   With limited benefit, the potential side effects are legion.

The group that may have some benefit from cholesterol meds are middle-aged males that have already had a heart attack.  According to Bowden and Sinatra there is no benefit for other groups.  Even with the potentially reduced risk of cardiovascular death for this select group, it must be kept in mind that all-cause mortality is not reduced.  That is epidemiology-speak for the fact that taking a statin will not lengthen your life by a single day!  The risk of death from cardiovascular disease may go down fractionally, but your risk of dying of other things goes up!  The cardiovascular benefit is barely measurable.  One meta-analysis showed only a 1.5 percent absolute risk reduction for a cardiac event.  Side effects are common.  I suspect that few patients would agree to consuming a medication with serious potential side effects for such a slight benefit.

Muscular weakness and pain are common side effects.  Statins even increase your risk of congestive heart failure when their purported purpose is to prevent heart disease!  Statins are now recognized to increase the risk of diabetes, and they may even increase the risk of depression and cancer!

The good Drs. Bowden and Sinatra also handily debunk the notion that saturated fat is bad for us and instead cast the blame for cardiovascular disease squarely where it belongs, on trans-fats and omega six polyunsaturated fats along with processed carbohydrates.  A recent meta-analysis of 21 studies with a total of 347,747 patients followed between five and twenty-three years showed absolutely zero correlation between saturated fat intake and cardiovascular disease.  That is an enormous number of patients followed over a very significant time period.  Despite this, we still hear the mantra to reduce our intake of saturated fat.

I give two thumbs way up for The Great Cholesterol Myth.   Even before reading this book, I had made the decision that I would not touch a statin med with a ten-foot pole.  That has been my decision looking at my own situation.  I do not recommend that you make any changes on your own, but if you take these meds, you better have a serious conversation with your physician.  If he or she is not familiar with these issues, tell him about this book, and if they won’t read it, get another physician.

Lee Kurisko MD is Chief Medical Officer of MediBid.  He is trained as a family physician, radiologist, and neuroradiologist. He is author of “Health Reform- The End of the American Revolution?”  He is now pursuing Board Certification in Anti-Aging and Regenerative Medicine.”   His blogposts on health and fitness can now be seen at www.healthandfitnessdoctor.com



At MediBid, we restore market forces to medical care. Doctors get to set their own rates based on their training, experience, and outcomes, and patients get to shop for medical care across state lines and international borders. Many times with MediBid, you will find procedures that are more effective than procedures allowed, or covered by health plans. Transparency and competition are the only way to achieve reasonable costs. Many of our employer clients offering group health insurance through MediBid save $5,000 per employee per year. Those are substantial savings. Patients are saving an average of 48% vs. insurance discounted rates, or 80% vs. retail. Contact us for more information.
Share

Comments

This entry was posted in Common Sense Health Care Solutions, Free market medicine, Health (taking care of yourself), Health Care News, Medical Tourism, Medical Travel and tagged , , , , , , , , , , . Bookmark the permalink.
More Affordable Insurance AlternativeCategories
Bulk Email Sender